Roseisle (01/08/2014)
Category: Training
Map/area: Roseisle
Country: Scotland
Distance: 9.15 km
Time: 59:48
Average HR: 142
Maximum HR: 156
Really tired, bit sloppy. Also had Midge (James' dog) for company. Midge ran off at one point (in the light green) so had to break off to chase her.
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Roseisle (01/08/2014)