Trossachs training (25/10/2014)
Category: Training
Map/area: Trossachs
Country: Scotland
Distance: 6.55 km
Time: 60:58
Average HR: 149
Maximum HR: 161
Rerun of Short Brown 2 from last year's event. Wettest I have ever seen Trossachs, and loads of dying bracken in places making it even more tough going than I remember!

Just managed to run it faster than Big Jon last year - I timed it as 60:14 whatever it says up at the top (by a few seconds!).

Lost 1 1/2 mins on number 7 (severely wet and bracken-y!). Took 1 minute out of the guys on the long leg to 9 though.

http://obasen.orientering.se/winsplits/online/en/default.asp?page=table&databaseId=24584&categoryId=10

Great training
Show comments (0)
 
Trossachs training (25/10/2014)