Kinnoull Hill O-intervals (02/04/2014)
Category: Training
Map/area: Kinnoull Hill
Country: Scotland
Distance: 7.59 km
Time: 41:21
Average HR: 153
Maximum HR: 171
Inman special. Map not perfect, and bit skewed. Some forestry work made it hard to run in straight lines at times. Still off line on a couple
Hide comments (2)
Lard : Good work, apart from 23 ;-).
Tough but necessary !
gg: ran through white all the way to 23.... there were dogs to the south of 22 so went that way instead
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Kinnoull Hill O-intervals (02/04/2014)